Let the Oppressed Go Free | The God Fast

Scripture: Isaiah 58:6, Hebrews 12:14-15, Matthew 6:12-14, Ephesians 4:31-32

When we think of oppression, we often picture people who are physically enslaved or trapped in difficult circumstances. But oppression isn’t always external—sometimes, the greatest prison is the one we create in our own hearts.

As we continue The God Fast, this week’s focus is on one of the hardest challenges Jesus gave us: forgiveness. In Isaiah 58:6, God calls His people to “let the oppressed go free.” That means releasing not just those who are physically bound, but also those we’ve kept captive in our hearts through unforgiveness.

Let the Oppressed Go Free (Hebrews 12:14-15)

Unforgiveness isn’t just about the person who hurt you—it’s about you.

• It takes two captives—the person who wronged you and the person who refuses to let go.

• It creates bitterness—when we hold on to resentment, it takes root in our hearts and spreads.

• It affects our relationship with God—Jesus taught that if we don’t forgive others, we can’t expect to have a health relationship with God (Matthew 6:14-15).

D.L. Moody once told a story of a woman who refused to forgive someone. When asked to pray the Lord’s Prayer, she wouldn’t say, “forgive us our trespasses as we forgive those who trespass against us.” She later found herself overcome with anxiety and even institutionalized, all because she was holding on to something that was poisoning her soul.

Forgiveness is Not Just a Feeling—It’s a Choice (Ephesians 4:31-32)

Jesus didn’t just teach about forgiveness—He lived it. As He was being crucified, He prayed, “Father, forgive them, for they do not know what they are doing” (Luke 23:34).

Forgiveness isn’t about pretending the pain didn’t happen. It’s about choosing to release the person from your wrath and leave justice in God’s hands. It doesn’t mean trust is instantly restored, but it does mean that bitterness no longer controls your life.

The Challenge: Who Do You Need to Forgive?

This week, ask yourself:

• Is there someone I’ve refused to forgive?

• How has holding on to this burden affected my heart and mind?

• Will you release them, just as Christ released you from your sin?

Forgiveness is one of the hardest things God calls us to do, but it is also one of the most freeing. Let the oppressed go free. If you missed this message, go back and watch—it’s time to let go and walk in freedom.